As a clinical psychologist, I have experience helping people navigate a number of life challenges.  Please find below a list of some of the difficulties I work with.  If you are unsure whether I would be able to help, please don’t hesitate to contact me.  If I think you need support with difficulties outside my area of expertise I will try and think with you about where you could access appropriate help.  Please note I only work with adults.

Generalised anxiety (GAD)

Obsessive compulsive disorder (OCD)

Panic attacks

Specific phobias (such as a fear of dogs, driving, flying)

Worry

Social anxiety

Post-traumatic stress disorder (PTSD)

Health anxiety

Chronic Fatigue

Depression and low mood

Work and exam stress

Bereavement

Insomnia and sleep difficulties

Relationship difficulties

Adjusting to long term health conditions (such as diabetes, heart failure, stroke)

Low self-esteem

Low self-confidence

Perfectionism

Sexual difficulties

Body dysmorphic disorder

Procrastination

Fear of public speaking

Self-criticism

Adjusting to life transitions (such as moving house, changing jobs, having a new baby, retirement, children leaving home)

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